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THE ALEX NYE SHOW

Tune in for conversations meant to inspire, motivate, and elevate listeners to be the best version of themselves. This podcast is for anyone looking to improve their health, expand their mind, and live life to the fullest.

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Wellness Podcast Cover Art that says "The Alex Nye Show. Science. Art. Soul."

Hey there!

I'M ALEX.

Read my story ➝

I’ve always believed if you live right, then once is enough.

My mission is to help women heal their relationship with food and their bodies by understanding the role that stress and trauma play in health.

As a trauma-qualified health coach, I use my education in neuroscience, relational trauma, somatic healing, and health and wellness to empower women to recover from stress and trauma, free themselves of the past, regulate their nervous system, break cycles of self-sabotaging behaviors, and heal their relationship with food.

"Alex has a gift for taking incredibly complex ideas and breaking them down into easy-to-understand information. My health and nutritional needs are very complicated, but I’m yet to ask a question she doesn’t have a thorough answer for. She’s the absolute best."

Alice F. | Program Coordinator

"I love all of the thought-provoking questions I'm asked, especially in response to some of the difficulties I express during weekly check-ins! Alex constantly supports me and makes me dig deep to get to the root cause of my issues! Thank you!"

Dana B. | Teacher

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